Grown your own tasty herbs

It is really great to grow your own spices and herbs. Make your own spice garden and grow as much herbs and spices as you can fit. Eating their own spices is really luxurious

Herbs are the world’s oldest drug

Already 2000 years ago, the father of Hippocrates named more than 2,000 healing herbs in his books. In our country, it was mainly monks from other countries who taught the general public that the herbs are a herbal remedy that can support and help the body’s own resources when it comes to overcoming health problems.

Science has long tried to isolate, copy manufacture synthetically in artificial way and mix substances from herbs with varied results. However, one has rarely even come close to the effects of natural herbs. More and more scientists and scientists realize that herbs have a great value for man.

These flavors also help

Reduce the use of seasoning fats, especially for the foods that are fatty in nature. In fact, spices such as pepper, chili or oregano for vegetables, or even aromatic herbs such as basil and parsley for pasta dishes, allow you to season with less oil and obviously less butter. This strategy can also apply to fish that can be cooked in foil with thyme and marjoram and white wine or stewed with oregano or parsley, without the addition of oil.

In the summer, herbs are grown in the spice garden. If you lack space, it is excellent to grow spices in an ample, or why not grow spices in a plant wall?
Spice plants are also suitable for growing in hydroculture. In the winter, you can grow different kinds of spice plants indoors so that you can always have access to fresh spices at home.

How do I go about?

Start by taking a basic course in herb cultivation. This allows you to gain the necessary knowledge of methods for planting and care of herbs as well as methods for combating pests and when to harvest and dry the herbs.

Where to grow my herbs

When it comes to the ground, the extension will depend on how much you want to produce. If you are thinking of starting some crops, then cultivating in part of a garden or a balcony of good size will suffice. Another option is to rent a few square meters of land in a rural area near where you live.

Here are some easily grown herbs


Basil is a one-year herb if it is grown outdoors. It is available in many flavors and with different colors and shapes on the leaves. Basil becomes 20-30 cm high and thrives best in a wind-protected and warm position with even moisture in the soil. Perfect to grow in greenhouses, and you can advantageously grow it indoors in a pot where it is light. Basil is frost sensitive, so do not plant until the risk of frost is over.


Rosemary is a perennial spice plant and half bush, with amazing flavor and aroma. It is a drought-resistant sun lover surrounded by mystery ever since antiquity.


Parsley is, together with dill, our most common fresh herbs and there are both rippled and smooth-leaved parsley. The parsley is a two-year plant that gives the best harvest the first year. In really hot and drained places, it can also be perennial.


Dragon is a perennial spice plant that grows 60-80 cm high. There are both French and Russian dragon. French dragon has much better taste but is not as hardy as Russian. Dragon is used most fresh, but can also be frozen. The little liquorice in the dragon marries nicely with fish, eggs, chicken and lamb.


Mints are perennial plants with very good spreading ability. Because they spread easily with underground outlets, it should be cultivated with some type of root barrier, for example a buried bucket without the bottom. Grow in a separate pallet collar or in a pot. Then the coins are not a problem anymore and you can instead replace the weed stamp for appreciation.


Thyme is also the one perennial spice plant that becomes 10-20 cm tall. A dry and beautiful ground cover on dry soil. Can be grown in rockery in full sun, or in pots that are not watered so often. Thyme comes in many different flavors and variations, so try to plant several varieties of eg the garden timber and lemon thyme.

How CBD oil really work

Cannabidiol, known as CBD often referred to as CBD oil. Is a chemical compound present in hemp, a close relative to the marijuana plant. CBD has emerged in recent years as chemical treatment for a variety of ailments. And while the field of marijuana and CBD studies is a young discipline, CBD’s beneficial properties and reputation. As a new-age wonder drug were earned through a variety of comprehensive clinical studies. While Tetrahydrocannabinol, the prevalent chemical in marijuana known as THC. Has been provoked as a cure for anxiety and other neurological issues in recent years,

CBD has shown itself to be chemically preferable within the human body

THC attaches itself primarily to the CB1 receptor. Found in the area of the nervous system responsible for emotion, sensory perception, memory, and cognition. This is why marijuana users experience psychological, sometimes psychedelic side effects. CBD, however, doesn’t primarily concern itself with the CB1 or CB2 receptors in the brain.

Differing from all other known cannabinoids. CBD is non-psychoactive, meaning CBD users will experience none of the psychological side effects. Of the THC “high.” Likewise, CBD affects our neurology in a more rounded manner. While most cannabinoids refer to the aforementioned CB1 and CB2 receptors. CBD attaches to various receptors found throughout the body, the most notable of which is the serotonin receptor. Serotonin receptors are responsible for our emotional feelings of pleasure, happiness, love, and general well-being. CBD has been shown to reduce anxiety because it attaches to the serotonin A1 receptor.

In clinical trials, CBD oil has been proven to suppress pain, mild to chronic

This ability is likely linked to the A1 receptor attachment. CBD also binds to both GPR55 cells, known as orphan receptors, and PPAR cells, known as nuclear receptors. Combined, these GPR55 and PPAR cells contribute to a variety of ailments linked to cancers. Including the spreading of cancerous infection throughout the body. CBD inhibits these cells, causing a massive slow-down in the body and disallowing these cells. To spread cancerous genes to new areas of our anatomy. Further, CBD attaches to TRPV1, known as vanilloid receptors. This binding is linked to the various pain and inflammation-relieving effects of CBD. Including effects such as temperature regulation and how the mind perceives pain. 

While CBD research is young

The chemical has shown a mass of beneficial neurological properties, and more and more clinical trials. Are approved each year to further understand the lengths to which CBD treatment may continue. 

Some of the most important clinical studies have definitively shown that CBD aids in the protection of the nervous system. And brain cells, the suppression of pain, the suppression of neuronal transmission without causing analgesic tolerance to pain. The inhibition of cancer cell growths, and the reduction of anxiety in patients. 

This may sound all good and well in theory

but CBD treatment is no longer just a theory. CBD oil has been prescribed and used – successfully – in the treatment of various neurological and physical ailments. This includes the prevention of developing Alzheimer’s symptoms, suppressing chronic, ongoing pain. Relieving PTSD symptoms, and even slowing the spread of cancerous diseases such as leukemia.

CBD oil

CBD oil has gathered a reputation as a wonder drug, and rightfully so. No other chemical compound has shown such universal, beneficial properties over such a wide range of human disease and ailment.  

Grow your delicious cucumbers yourself

Cucumber is one of the most common sandwich spreads or salad accessories and it is no coincidence. Cucumber is simply very yummy to eat and although it contains mostly water. It contains important minerals such as Potassium, Calcium, Phosphorus and Magnesium.

Cucumber comes from the cucumber family, Cucurbitaceae. The cucumber originally comes from India and has been cultivated for at least 3,000 years, including in Egypt and China.

Cucumbers can be divided into drift cucumbers (snake cucumbers). And outdoor cucumbers (grape cucumbers) and there are a large number of different varieties. For example, there are some called Marketmore, Tanja and Burpless tasty green. There are varieties that are green, yellow and white. Did you know that there are 95 percent water in cucumber.

Cultivate cucumbers

The cucumber wants a lot of nutrition and thrives best in a sunny, warm location. It is important that watering regularly for the soil should never dry out. The cucumber plant also wants fertilizer to grow well.

Seeds that do not want to grow

If you have trouble getting the seeds to grow. It depends, as a rule, not that the seeds are old. For seeds of cucumber have a long shelf life. But they want warm soil to grow in, preferably 20-22 degrees. So lay the seed flat on the ground so do not stick it down. Apply 1 cm of soil on top. And then keep it moist in the usual order. If the soil is too wet and cold, the seed can rot, use plain flower soil to sow.


After planting, a vertical string is attached to each plant from the stem base up to the ceiling. As the plant grows, it spins around the string. Often it can be difficult to find a good bracket in the ceiling above each plant base. But with simple accessories and little inventiveness, it usually can be really neat. Vertical plants at regular intervals receive maximum light and air.


The leaf and side shoots are also formed in the leaf folds. These are trimmed away so when, as on a couple of side shoots high up. Which may grow out in order to later “take over” the production when the budgies are harvested. The side bulkheads are topped when they receive about 5 leaves and are cut back. To just one leaf when they are eventually harvested. In this leaf fold, a new side shoot is then released.

Avoid diseases

Spider mites and mildew can become a scourge for the cucumber plants. Spin and mildew thrive in dry environments with relatively high temperatures. As always, the air needs to be able to circulate around the plant. But cucumbers like heat and high humidity. And a way to prevent problems with spider mites and mildew. Is to spray the leaves from time to time with water and never let the plant dry out.

Mildew is a fungal disease that can attack the plants. It is possible to stop mildew by spraying with bicarbonate. Mix 1 teaspoon of bicarbonate in 1 liter of water and add a few drops of detergent. Spray over the plant. Repeat about every 10 days. The fruit does not take damage but can be eaten. Or you choose to grow varieties that are resistant to mildew. They are not immune, but they are less sensitive to being attacked.

Spin is a small insect that is difficult to correct. The animals suck the plant juice out of the leaves, which eventually shrinks. You can buy predator marmosets and plant in.

Harvest and storage

A cucumber is harvestable when it swells out and has a blunt tip. If you let the cucumbers become too large, this tempts on the plants and the production of fine cucumbers decreases. Harvest in time.

Just as for tomatoes, the cucumber should indulge in enjoying freshly harvested and room-temperature cucumbers. If the fruits have to be stored, the temperature should not be below 12 ° C. As the cucumbers then become “tough”. The storage should also not take place together with products that secrete ethylene, eg. ripening tomatoes or apples.

The creator of Vape was a Chinese

She Lik, the man who created the vape, was born in China in September 1951.
He came up with his innovation when his father passed away in lung cancer. And wanted to find another alternative to smoking.

In 2001, the creation of vape, a device that would give the nicotine rush without smoking cigarettes, began. The challenge managed to scale the mechanism down to a miniature size, suitable for a handheld cigarette shaped unit. And get the right dose of nicotine, while getting the right smell from harmless additives.

“I knew vape would be a revolutionary invention,” she said in an interview

Some in China have called vapes for “the fifth invention”. After Navigation, gunpowder, printing and paper. In 2001, weapons were large and the juice was made for food flavor replacement.
Meanwhile, one worked on a vape with ultrasound but the smoke became far too similar to cigarette smoke. The months went by and Lik’s idea of ​​vape was increasingly refined.

And a less practical vape came to it. In 2003, the patents were taken in China and in 2004 Vape came out on the market. Through the company Ruyan that She then worked for.
She owned only 0.79 percent of the shares in the company. [Requested] After the financial crisis in 2007, it was purchased by a company in Hong Kong, Dragonite. The aim was to sell the invention to the British Tobacco War Imperial Tobacco, for approximately EUR 55 million. In 2014, the inventor was still expecting royalties due to several lawsuits in the US and Europe.

In 2005, Ruyan began exporting vape abroad and entered the United States

They rose with sucess and in 2014 the vape company was worth 5 trillion US dollars. And is expected to rise to 15 trillion by 2019.

Top 5 sales of vape look like this:


Worth mentioning is that before Lik started with vaping, he went to “Liaoning college of traditional Chinese medicine” in 1982. With the main subject “pharmacist”. After school, Just 10 years spent in a state-owned company in the field of agriculture where he produced. A “ginseng plant” which we now know by the name “aprodisiac”.

She Lik sees vape as the digital camera that took over the analog camera and became huge and famous. He said, “My celebrity will follow the development of the vape industry. In about 20 – 30 years, vape will be more than well known.

She Lik is currently working on a completely new concept, e-hooka. Which is mainly made for countries in the Middle East and North Africa, for example.

Grow your own delicious tomatoes

Red, lovely fragrant and with a taste so far from the food stores’ refrigerated tomatoes you can ever come. If it is something that pays to grow for yourself then it is tomatoes.

You don’t have to be an expert to grow your own tomatoes, it’s even quite easy. Right with water, the right soil. good weather and a portion of patience. Are the ingredients you need to be able to enjoy delicacies in different colors, shapes and tastes.

Greenhouse, pot or open air is the question

Determine where your tomato plants should grow before choosing variety. Tomato plants can range from 30 cm high up to a few meters.

Keep in mind that plants in a pot require more water and nutrients than free plants.

What kind of tomato

Choose a variety that fits your requirements. On the windowsill, a dwarf bush tomato fits well, on the balcony, small bush tomato, or amphitheater. At a warm house wall, large bush tomatoes and high-growing early varieties. And in a greenhouse, there you can grow all varieties.

Here the tomato plants thrive best:

  • On a windowsill in daylight.
  • In a quiet place, without wind.
  • On the balcony or patio.
  • In greenhouses.
  • At a warm house wall.
Light, water and nutrition

Pre-cultivate your tomato seeds indoors in nutrient-poor soil, six to ten weeks before planting. The seeds need a lot of light the first time. So extra light just above the pots is a valuable light supplement. Have lighted half a day, along with a steady temperature of about 20 degrees.

Watch out for the cold!

The plants must be softened / reclaimed when standing outside when it is approximately 10 degrees outside. Just leave them out for a few hours the first few days.

Tomato plants can be planted out when the night temperature is at least 8 degrees hot. Plant them at a distance of at least 50 cm. And place them deep so that the bottom leaf pair is just above the ground. Then pinch the bottom pair of leaves.

To tie up

Upright growing tomatoes need support. Tie the plant to a bamboo stick, tomato spiral or the like.
There are a variety of aids for tying up plants in your flower shop.

Top the plant

Especially on tall tomato plants, you should remove poachers, the small shoots that grow in the branches. Then the plant’s power is concentrated to the main stem and its branches, which gives better fruiting.


Harvest the tomatoes when they are ripe, store them at room temperature. They lose their good taste in the refrigerator. The tomatoes that do not have ripe in the autumn, you pick and sound ripe on the windowsill. Green tomatoes can be fried or used for marmalade or chutney.

Cannabidiol from the cannabis plant- CBD Oil

CBD is an essential component and active ingredients – aside from delta-9-tetrahydrocannabinol (THC) – derived directly from the cannabis hemp plant. However, it does not come with the mind-altering effect usually associated with marijuana or certain pharmaceutical drugs. In other words, it does not cause a “high” itself, like the marijuana plant. Out of the over 80 chemicals identified in the plant, cannabidiol constitutes about 40% of cannabis extracts. Its oil is made by extracting cannabidiol from the cannabis plant. Which is then diluted with a carrier oil such as hemp seed or coconut oil.


Cannabidiol helps to prevent

the breakdown of certain brain chemical reaction that impacts mood, pain, and mental function. Thereby increasing its blood levels to lessen psychotic symptoms that are associated with certain health conditions.

Apart from this, people also take extract by mouth for a variety of other health issues. Which include anxiety, bipolar disorder, dystonia (a muscle disorder), seizures, Parkinson’s disease, multiple sclerosis, and schizophrenia. Some others inhale it to help them quit smoking. The World Health Organization (WHO) absolves it from any effect indicative of overdependence or abuse by humans.

Other benefits of cannabidiol include:

  • Studies have revealed it to be beneficial for patients. Who suffer through the misery of insomnia by assisting with both falling and staying asleep.
  • CBD can be applied on the skin to help reduce neuropathic pain and inflammation resulting from arthritis. By impacting the activity of endocannabinoid receptor and interacting with neurotransmitters respectively.
  • CBD may help to reduce symptoms that are related to cancer. And side effects associated with the treatment of cancer such as nausea, vomiting and pain.
  • The anti-inflammatory properties of CBD oil and its ability to reduce sebum production. Have been revealed by studies to help in the treatment of acne.
  • It has also been revealed to help in the modification of circuits in the brain. That are related to drug addiction.
  • Studies reveal it to have anti-tumor effects owing to its demonstration in helping. To prevent the spread of breast, brain, prostate, colon and lung cancer in animals.

CBD Safety

Cannabidiol is considerably safe when taken by mouth and appropriately in adults. A significant safety concern associated with CBD is its sale as a supplement, rather than a medication. However, the U.S. Food and Drug Administration (FDA) do not define products containing cannabidiol as dietary supplements.

Cannabidiol daily doses of 300 mg

Has for up to 6 months has proved safe. Higher doses of between 1200-1500 mg daily have also been used safely for up to four weeks. Cannabidiol sprays delivering 2.5 mg doses have been used under the tongue safely for up to 2 weeks.

However, certain cases of side effects such. As dry mouth, low blood pressure, nausea, fatigue, irritability, light headedness, muscle tightness and drowsiness have been reported. It is also known to interact with several medications. It is, therefore, recommended that you discuss with your doctor. Before you start using CBD oil to avoid potentially harmful interactions.

Also, women who are pregnant or breastfeeding should avoid the use of cannabidiol as there. Is yet to be substantial evidence about the safety of taking it.

Though many researches are still being conducted to ascertain the efficacy and safety of CBD oil. Results so far gotten from both earlier and recent studies relate its safety and potency in treating many health issues.

Then you dry herbs, spices and other plant parts

There are a variety of herbs, spices, flowers, berries, fruits and other plant parts that can be taken care of by drying.

Good herbs to dry
  • Lemon balm
  • Thyme
  • Sage
  • Mint
  • Oregano
  • Rosemary
  • Dragon
Do this

Cut fine, healthy portions from the herb.
Shake / brush away dirt and tie the stems together into small, airy bundles.
Hang them up and down in a dry place without direct sunlight.

The best taste usually has herbs before they go in bloom, but I usually pick a little from time to time. It works with that. Remember not to cut down the entire plants along the ground too late in the season as they need to recover a little between harvest and winter rest.


Most herbs are excellent for drying. Drying should be done in a well-ventilated and dark space. It is also possible to dry in the oven, as the oven is put on the lowest effect and the oven door is left on the surface.

Herbs with large leaves and thick stems, such as sage, are picked or scratched off the leaves from the stems before drying. Thin-sliced ​​herbs and herbs with small leaves, such as Thyme is easiest to dry on the stems. Flower flocks of e.g. moose is carefully scratched off with eg. a fork before or after drying depending on the thickness of the stem. The petals from eg. marigold is removed before drying.

Air dry and sun dry

Spread out the herbs or plant parts that you want to dry on baking paper. Preferably in the sun or where it is hot. Leave to dry for a few days until completely dry. Turn the leaves a few times a day to dry evenly.

Hang dry

Some herbs are excellent for hanging dry. You tie the twigs tightly together in airy bouquets and then hang them up and down in a space that is dry, cool, but not too cold. The herbs are then ready-dried after about 2 weeks. You know that they are ready when they can easily crumble between their fingers.

As soon as the herbs are so dry that they can easily break, they should be packed in tight-fitting jars so that they do not absorb new moisture. The herbs dried on the stalk can be scratched or squeezed away from the stems to take up less space in the cans.

Some herbs are better to freeze

Some spices lose a lot of flavor when drying them, such as basil, dill and chives. These spices can advantageously be frozen instead. Rinse the spices and allow the water to drain thoroughly before chopping them. Then freeze them into small jars.

Oven dry in ordinary oven

If you are going to dry herbs and spices in a regular oven then you should not have too high a temperature. It causes moisture to evaporate too quickly and then there is less odor and flavor left. Even part of the nutritional value is lost if you dry too high heat. Wipe with the lid on at a maximum of 50 degrees until it is really dry. Turn the plant parts occasionally so that they dry evenly. When the plant parts are dry, you can store them in an airtight jar or grind them into powder if you prefer.

Dried spices have a best before date

Approximately all households probably have many spices. That have partly gone out and partly stand far too hot on the traditional spice shelf above the stove. A very strange location in our standard kitchens.